The Elite Plan includes a 10-pack or 20-pack of 90-minute training sessions, each providing a fully coached, hands-on training experience with our expert lead coaches. Choose from strength training, conditioning, or sports skills practice based on your goals. Depending on your overall program, you may book training sessions daily—though strength training requires a day of rest between sessions.
Strength Training: Each session focuses on three major barbell exercises and supporting lifts, targeting the entire body to improve force generation and mobility.
Conditioning: These sessions include a comprehensive warm-up, structured intervals, and a cool-down to enhance endurance and boost metabolism.
Sports Skills Practice: Receive hands-on technical coaching to improve your skills in a variety of sports.
With the Elite Plan, you’ll enjoy a 10% discount on our standard training session pricing for a 10-pack (must be completed within 6 weeks of purchase) and 15% discount on our standard training session pricing for a 20-pack (must be completed within 11 weeks of purchase). All sessions must be completed within the stated schedule to ensure consistent progress toward your fitness goals.
The Elite Plan includes a 10-pack or 20-pack of 90-minute training sessions, each providing a fully coached, hands-on training experience with our expert lead coaches. Choose from strength training, conditioning, or sports skills practice based on your goals. Depending on your overall program, you may book training sessions daily—though strength training requires a day of rest between sessions.
Strength Training: Each session focuses on three major barbell exercises and supporting lifts, targeting the entire body to improve force generation and mobility.
Conditioning: These sessions include a comprehensive warm-up, structured intervals, and a cool-down to enhance endurance and boost metabolism.
Sports Skills Practice: Receive hands-on technical coaching to improve your skills in a variety of sports.
With the Elite Plan, you’ll enjoy a 10% discount on our standard training session pricing for a 10-pack (must be completed within 6 weeks of purchase) and 15% discount on our standard training session pricing for a 20-pack (must be completed within 11 weeks of purchase). All sessions must be completed within the stated schedule to ensure consistent progress toward your fitness goals.
