Small Group Training includes instruction in strength training, conditioning, and boxing for performance and health. These sessions are available to a select group of people who want a professional training experience coupled with a tight knit and supportive community. Classes are taught in a controlled environment without interruption from the outside world. All staff are trained in the club methods and deliver a unified curriculum that is purposeful and rational. Personal trainers are banished from sight. You will only find qualified and expert coaches here.
The Basic Program includes unlimited training sessions with a maximum of eight people for strength training, and a maximum of ten people for conditioning, and sports-specific skills classes.
The Premium Plus Program includes unlimited classes but also adds ongoing nutritional planning and support. Members may schedule Performance Consultation sessions as needed to keep them on track towards specific goals objectives, be it adding muscle or losing fat.
The Unlimited VIP Program includes unlimited classes, Performance Consultations, a personal locker, and 24-hour access. This option is only available to select members.
Rates start at $105 per week.
Small Group Training includes instruction in strength training, conditioning, and boxing for performance and health. These sessions are available to a select group of people who want a professional training experience coupled with a tight knit and supportive community. Classes are taught in a controlled environment without interruption from the outside world. All staff are trained in the club methods and deliver a unified curriculum that is purposeful and rational. Personal trainers are banished from sight. You will only find qualified and expert coaches here.
The Basic Program includes unlimited training sessions with a maximum of eight people for strength training, and a maximum of ten people for conditioning, and sports-specific skills classes.
The Premium Plus Program includes unlimited classes but also adds ongoing nutritional planning and support. Members may schedule Performance Consultation sessions as needed to keep them on track towards specific goals objectives, be it adding muscle or losing fat.
The Unlimited VIP Program includes unlimited classes, Performance Consultations, a personal locker, and 24-hour access. This option is only available to select members.
Rates start at $105 per week.
