The Monthly Plan offers a balanced approach to training, combining one weekly session with a coach (focused on strength, conditioning, or sports skills) with two additional small group sessions per week. This plan is ideal for those who need expert coaching on a weekly basis to refine the technical aspects of their program while enjoying the benefits of small group training. Included with this plan is a monthly Programming Consultation to ensure your plan stays on track and a bi-weekly Diet/Nutrition Consultation to optimize your nutrition for performance and recovery. This plan is available by coach approval only, ensuring it’s the right fit for your current level and goals. The Monthly Plan is a great way to save 40% over purchasing la carte services.
The Monthly Plan offers a balanced approach to training, combining one weekly session with a coach (focused on strength, conditioning, or sports skills) with two additional small group sessions per week. This plan is ideal for those who need expert coaching on a weekly basis to refine the technical aspects of their program while enjoying the benefits of small group training. Included with this plan is a monthly Programming Consultation to ensure your plan stays on track and a bi-weekly Diet/Nutrition Consultation to optimize your nutrition for performance and recovery. This plan is available by coach approval only, ensuring it’s the right fit for your current level and goals. The Monthly Plan is a great way to save 40% over purchasing la carte services.
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